Tammy shares tools that empower you to design your own fresh perspective, an action plan for today that will change your tomorrow.  "It's all in how you look at it."

Tough Questions...Clear Answers

Showing posts with label personal power. Show all posts
Showing posts with label personal power. Show all posts

Monday, September 14, 2009

Power to the Peaceful

Two words that don't seem to blend well together are Power and Peaceful. In business and leadership we don't often see those two in harmony or stride. In fact, one tends to dominate the other, any guesses which one?

But in the world of ease and self care, we do hear a lot about the power of peace. There are festivals that celebrate living in the power of peaceful. There are books and retreats and a host of other indulgences to support finding balance. So what happened in business to create such an adversarial element between the two essential life qualities?

Why do we have to choose one over the other in leadership? What has created this adversarial positioning in politics and business? How can we make achieving power and peaceful a 'both and' versus a 'one over the other?'

In my tips booklet 52 Exquisite Self-Care Tips for the Professional Woman, tip number 21 is one of my favorite and I think it blends power and peaceful nicely. Tip # 21: Give Yourself a Time Out! With a cup of tea in hand, find your favorite place to cop a squat and be intentional about breathing in and letting go. Do this just 5 minutes a day.

When we take time each day to breathe in what is good and exhale the strain of what is pressing us down, we find balance within to walk in full strength. Ultimately submitting up under power and giving in to our inner peace. This is true in our business world too. Taking in the fullness of peace and letting go of need for control, or anxiety, balances us out. Ultimately giving power to the peaceful in our world.

Coaching Question: How might you be curious with Power and Peace in your world?

Monday, October 20, 2008

Free TeleSeminar - Relax...Reconnect...Reignite!

Are you seeking an alternative to fear, chaos, and powerlessness?

RELAX, RECONNECT and REIGNITE Your Business and Your Life by Exposing Your PERSONAL POWER

A two-part FREE teleseminar: Thursdays, Nov. 6 and 20, 6:00 to 7:00 p.m. PST

RELAX– your most critical asset right now is your own well-being,
• Get 3 tips on how relaxation helps you build and maintain your well-being
• Learn how relaxation changes and expands your brain function
• Access your imagination and the motivation it provides from a relaxed state.

RECONNECT – with that which brings you peace of mind, grounding and passion
• Be aware of your most powerful sources of connection
• Know FOUR early signs of being disconnected and learn SIX ways to get reconnected.
• Build your personal power as you deepen your relationship with your CORE

REIGNITE
• Your passion for life and business – your natural energy source
• Your commitment to your own success –with it you feel in control of your life, able to more easily achieve your goals, and influence others
• Your Personal Power - When you step fully into your Personal Power you will begin to experience Outrageous Kinds of Fun!

If you are ready to step boldly into your life. If you are seeking ways to be more engaged and producing results that are sustainable. If you are looking for more fulfillment and joy, in all you do. Join us in November for a teleseminar that is sure to give you a new perspective with tools that will move you closer to what you want.

Your Presenters:
Sandra Jones, PCC, Leadership and Life Coach for MidLife Women who choose to unleash their Personal Power and THRIVE!
Tammy Redmon, PCC, Executive, Business and Team Coach for entrepreneurs who are ready to shift perspective and produce results that ROCK!

To register and receive the call number, Sign-up Here

Space is limited - join us today!

Monday, September 22, 2008

4 steps to Resolution

Recently I had a fruitful exchange with an International Management Consultant on the topic of what to do when leaders are immobilized by fear. The bottom line question was,
"what is a proven approach by a leader to support positive action (even if fear is present) toward resolution?"

Today I will share the first part of two for the answer and possible solution to the question.

As a coach of leaders, I have found the most interesting and compelling part of
coaching executives is their disbelief that fear exists (for them.) They will call it a lot of other things, they will reference something that may 'infringe on their reputation,' 'compromise their integrity,' 'derail their momentum' but rarely do they identify those as fear. What is very present is the sense of being stuck - because to move might be to acknowledge that which they most want to avoid. So what supports action? I will start with the two of the four elements here today.

1) Get to the core belief/value around the 'what if' the worse thing happens. When leaders can identify the elephant in the corner of the room that is sitting on their solution, and it hurts, while they pursue getting to the truth for them, they will find comfort in the midst of that scary place.

I call it being in Breakdown on the way to Breakthrough. It's not uncommon to have fears of looking bad, failing, being exposed as 'fraud' and losing trust within our team. In fact, the leaders that do have those reality checks are (I have found to be) very strong leaders and are highly regarded in their field. They have a keen sense of self and humility that is a necessary element in a top-notch leader.

2) When the elephant in the room has been named – coaching enters into the mix toward building a plan to move. That plan is often multi-dimensional or as simplistic as a single action step – what is necessary is the documentation. With every plan for action there is necessary documentation, to support the plan or step and to use it as a learning/teaching point in the future. When leaders have that road map to follow or to tell them where they have been, it often removes the element of fear around ‘what if I make a mistake’ in the future because they have the data to support their move.

Our next posting will have the final two elements of taking positive action toward your resolution - even if you are a little fearful. For the time being, begin a plan to identify and name that elephant in the corner (mine often has pink polka dots.) It is the action of naming itself that you will begin to gain power and it's size begins to become less of a threat. Truth telling is key.

Here are some coaching questions for your consideration based on this article:

Coaching Exercises

  1. How would you describe your current relationship to resolution (even if fear is present?)

  2. What works well to promote and encourage resolution in your workplace? Look for the strengths, good behaviors, supportive cultural strategies, etc which may exist.

  3. What is not working so well and therefore is an opportunity for improvement? Again, look for behaviors, strategies (or lack of strategy), challenges, choices, etc.

  4. What action step can you identify now to remove any fear? Consider what you have identified above that works well. What resources will it take?

  5. As a result of identifying and naming your obstacle, what are you committing to for the future?