Tammy shares tools that empower you to design your own fresh perspective, an action plan for today that will change your tomorrow.  "It's all in how you look at it."

Tough Questions...Clear Answers

Showing posts with label strength. Show all posts
Showing posts with label strength. Show all posts

Monday, September 14, 2009

Power to the Peaceful

Two words that don't seem to blend well together are Power and Peaceful. In business and leadership we don't often see those two in harmony or stride. In fact, one tends to dominate the other, any guesses which one?

But in the world of ease and self care, we do hear a lot about the power of peace. There are festivals that celebrate living in the power of peaceful. There are books and retreats and a host of other indulgences to support finding balance. So what happened in business to create such an adversarial element between the two essential life qualities?

Why do we have to choose one over the other in leadership? What has created this adversarial positioning in politics and business? How can we make achieving power and peaceful a 'both and' versus a 'one over the other?'

In my tips booklet 52 Exquisite Self-Care Tips for the Professional Woman, tip number 21 is one of my favorite and I think it blends power and peaceful nicely. Tip # 21: Give Yourself a Time Out! With a cup of tea in hand, find your favorite place to cop a squat and be intentional about breathing in and letting go. Do this just 5 minutes a day.

When we take time each day to breathe in what is good and exhale the strain of what is pressing us down, we find balance within to walk in full strength. Ultimately submitting up under power and giving in to our inner peace. This is true in our business world too. Taking in the fullness of peace and letting go of need for control, or anxiety, balances us out. Ultimately giving power to the peaceful in our world.

Coaching Question: How might you be curious with Power and Peace in your world?

Sunday, June 8, 2008

welcome!

The time has finally come that I have stepped into the Blogsphere! An exciting new addition to the family. Moreover, it is an exciting new element, a tool if you will, to spreading a positive message that imparts hope to the hearer, courage to the faint at heart and power to those needing a booster shot.

I believe that we are all given a beautiful gift - it's called life. However, I see everyday that we take extreme care to discredit that gift, to allow others to dictate our future as we try to define our purpose. Why, when we were created for so much more?


We each possess a very powerful gift within us for greatness. This new blog I hope lifts you up when you need a helping hand, encourages you when your'e feeling less than, and opens up your eyes to looking at things in new and different ways. Expect it to challenge the way you see your present situation. When we shift our image, what we get can often be the greatest gift of all - a new perspective!!
Enjoy, be encouraged and be more than what you imagined possible - go for greatness!
Make it a great day!

Tammy Redmon
Coach and Business Growth Strategist

Redmon & Associates - Empowering Today's Business Leaders

email: tammy@redmonandassociates.com
www.redmonandassociates.com