Tammy shares tools that empower you to design your own fresh perspective, an action plan for today that will change your tomorrow.  "It's all in how you look at it."

Tough Questions...Clear Answers

Showing posts with label purpose. Show all posts
Showing posts with label purpose. Show all posts

Sunday, January 31, 2010

6 Ways to Awaken Vision & Activate Potential


Vision awakens your purpose. Vision activates your potential.

Heard a good word today that confirmed what I know to be true about vision, purpose and action. There are frequent conversations in the world, on the many social networking sites that we are all apart of around vision and the importance of having one. And, I would offer that there is no point in having one if you are not prepared to be in A.C.T.I.O.N toward your potential.

The word action is key in awakening the vision within each of us. It requires the following six elements and when you apply them, you WILL awaken your vision and activate your potential.

Achievement focus - In other words, keep your eye on the prize. If you build your dream on unstable ground, it will crumble. To have stability, you need clarity and to speak what you want from your heart. Focus on achieving that heart's desire, write it down and keep it in front of you.

Curiosity - It seems as we age we lose (or set aside) that bold curiosity that motivated us as children. That curiosity kept our dream alive as we explored and asked questions. Try adding that back into your daily life. Be curious about the things you have always wanted to achieve, accomplish, attain or attract. Even if it is a little uncomfortable, get curious again!

Take responsibility - Perhaps the most difficult for some to acknowledge and the most important to our success and clarity of vision. When we play the victim or blame game for the current status of our life, we shut ourselves off from possibility. To be open to knowing and owning your full potential, take a look at the places you have offed responsibility for life onto someone or something else. Own it, forgive it, let it go.

Inspire - Think for a moment how many people have left an impression on you. Got the picture? Now ask yourself, what would my life be like if I lead that kind of legacy now? When we work to inspire others, we become more focused on our purpose vs. the benefits. It is a new creative element to action that I am happy to inspire in you today. Seek to inspire to receive overflow.

Overcomer Mindset - Consider looking at the box in your path as opportunity to propel you forward vs. something to stop you. To do that means to continually be looking at what is possible. Being an overcomer in action means staying activated for what's next.

Never accept second best- This is the 'who are you giving sanction to' piece. In life we give up our authority to others rather instantaneously, or quickly. It gives the authority of our potential to someone else's control. By not accepting second best, and affirming what "is to be," moves you toward the vision and/or the goal. It means that you are enough and that you have what it takes to get what you want. It means you are in the fullness of YOUR personal power.

Try some action this week. There are great resources all around to support you finding your vision and purpose. And it is important to get activated toward identifying what you really want as you define your vision and activate your potential.

Coaching Questions:
* What one Action Step will you apply this week?
* Who can you pull in for support in honoring your self in action?
* How do you use Bold Curiosity currently?
* Who have you given sanction to in life that may have detoured you from your potential?

Wednesday, September 16, 2009

#1 Tip with 7 Coaching Questions to Identifying the Root of Your Fear


Recently I have heard many conversations still happening around Fear and Business. As a business coach, I am continually faced with inquiring with clients around the root of their fear. While the word fear we all know is False Evidence Appearing Real, the feelings it causes are very real.

Fear in our day. Fear in our business. Fear in our family can be very scary. It can give a sensation that feels paralyzing to some and creates a sense of powerlessness for others.

So, what do we do about that? Well, it starts with understanding what the root cause for your fear truly is. Not what you think it is. Not using it to point fingers or blame someone else. Not what others have attached to you. Get to the root cause for you. That can be done in a number of ways, and not until we identify it, can we remove it.
Let's get started.

#1 Tip to identify the root of your fear using powerful coaching questions. Print these questions off and partner with a trusted colleague or friend, someone who challenges you to go bigger in life. This person is your mentor or even a champion for your success, the key is, they don't let you get away with stories. Sit with them and ask them to ask you this series of questions.
Q: What does the fear look like, right now - name it, detail it. (Ask What Else until you run out of things to say on this question.)
Q: How does it make you feel, in your head, heart, shoulders and even chest?
Q: What do you when the fear arises? (Ask What Else until you run out of things to say on this question.)
Q: Think of a time in the past, before this fear, how were you different? How was the situation different?
Q: What has changed? (Ask What Else until you run out of things to say on this question.)
Q: How would your life/business be different if this (fear) wasn't in your way?

At this juncture, journal and reflect on your answers. Notice what you have given sanction to in your life, thoughts, words and actions that may be limiting you and your ability to grow. Then have your partner ask this final question.

Q: What are you willing to do to begin to create/design/live the life and business that you want, without that fear? Pick one thing today and agree to check back in at a set time to celebrate the wins and set more intentions for change.

This process can take an hour or a day. It takes whatever time it needs to take. I invite you to try it out as you commit to uncovering what the root to the fear is and get it out!